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Reflexology is a unique system of foot massage based on holistic principles and springing from the same Chinese roots as acupuncture. By locating and massaging the Reflexology points on the foot which relate to the different parts of the body we can redress the imbalance of energy which can cause stress and ill-health. This is an extremely relaxing treatment with some of the same nurturing and comforting qualities as massage and is relatively benign so can be used safely by everyone. Nevertheless it is proven health benefits and has been found especially useful in treating the conditions below.

asthma, anxiety, back pain, coeliac disease, colitis, constipation, crohn's disease, depression, diarrhoea, dysmenorrhoea, endometriosis, headaches, high blood pressure, IBS, indigestion, insomnia, menopause, menorrhagia, pain relief, peptic ulcers, PMS, sinusitis, stress.

You are recommended to seek advice of a qualified health practitioner. To find a qualified practitioner in your area look in the Practitioner Directory.

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