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Massage is one of the most natural ways to de-stress the body. It uses the hands to stroke, kneed or press the soft tissues of the body thus inducing feelings of relaxation and well-being. With the ever increasing physical and emotional pressures of modern life, making relentless demands on the body, Massage has the potential to relieve strain and alleviate pain. It is also invaluable in the preventative treatment of sports and performance injuries. Everyone, young or old, can experience the benefits of Massage whether in the form of remedial treatments, an eastern technique such as shiatsu or simply a spontaneous neck massage. Massage, particularly if received on a regular basis, is beneficial for a wide range of conditions.

See Also:

Massage is useful for:
anorexia nervosa, arthritis, anxiety, asthma, back pain, bulilmia nervosa, chronic fatigue syndrome, coeliac disease, colitis, constipation, crohn's disease, depression, diarrheoa, dysmenorrhoea, endometriosis, headaches, high blood pressure, insomnia, IBS, indigestion, menorrhagia, menopause, peptic ulcers, PMS, pregnancy problems, respiratory problems, sciatica, stress, sports injuries.

You are recommended to seek advice of a qualified health practitioner. To find a qualified practitioner in your area look in the Practitioner Directory.

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