This Ayurvedic (Indian system of medicine)
head massage is traditionally used by Indian women to keep their
hair lustrous and scalp healthy. It relaxes the layer of muscle
covering the head, improving blood flow, nourishing the scalp and
alleviating stress and anxiety. Warm coconut oil is used, and the
head and neck are massaged using alternate firm and gentle strokes.
It is very relaxing and a perfect antidote to stress.