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Hypnotherapy is the use of hypnosis to encourage healing and well-being. Hypnotherapists, usually trained counsellors, induce a state of consciousness akin to deep daydreaming, in which the patient is deeply relaxed and open to suggestion and can be desensitized to fears, phobias or pain. A person cannot be hypnotised against his or her will.

Hypnosis is a naturally occuring phemonemon - daydreaming, watching TV, listening to music and gazing into a fire are all examples of this trance state which we are all familiar with.

Hypnotherapists tap into our natural ability to go into trance and uses this state to change or explore unhelpful or distressing thoughts or behaviour patterns lodged in our subconscious minds, and help us to change these to something more useful either in healing your mind and emotions or physical problems.

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Treatment is especially useful in treating the following health conditions:
acne, addictions, asthma, anorexia nervosa, anxiety, bulimia nervosa, chronic fatigue syndrome, coeliac disease, colitis, constipation, crohn's disease, depression, diarrheoa, dysmenorrhoea, eczema, endometriosis, headaches and migraines, IBS, impotence, indigestion, insomnia, menopause, menorrhagia, obesity, pain, peptic ulcers, PMS, stress.

You are recommended to seek advice of a qualified health practitioner. To find a qualified practitioner in your area look in the Practitioner Directory.

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